Does your eye twitch more than a strobe light? If so, it can be a very unsettling occurrence and could be a sign of eye strain. While common, many people are concerned if it’s serious when a half week has passed, yet it persists. The best remedy is to relax your strained eyes with heat treatment from heated masks.
Causes of Strained Eyes?
If you find yourself on day three of no relief, you are probably stumped by what caused this and why it hasn’t stopped. There are many reasons why your peepers can start twitching, but these are the most common reasons:
- Certain medications
- Stress or fatigue
The reason for twitching eyes ranges from excessive screen time to a little too much joe but can also be caused by prolonged squinting or even fatigue. However, do you know all the reasons how you can strain your eye?
A huge contributor to eye strain is technology, in particular the screen. Electronic screens such as TVs, phones, and computers cause us to blink less, which thins out our tear film, and thus leading to strained eyes; the same can also be said for books. No matter how you enjoy Harry Potter, be sure to take a periodic break.
Bright Lights and Glare
We all know that person who won’t leave their home without their trusty sunglasses. Since they cut down on UV light and minimize glare, wearing them while driving can be beneficial. When the sun reflects off the pavement just right, it can be blinding. This sensation doesn’t only hurt but can wear out your eyes. Something similar can result from snow blindness.
How Do Heated Eye Masks Help?
Heated eye masks have been helping many people overcome various eye conditions like conjunctivitis, blepharitis, and twitching. 9/10 times you have a minor eye problem, try a heated eye mask; they’ll leave you warm and rested.
Soothing Effects of Warmth
Lactic acid forms from high levels of physical exercise. However, in this case, its produced from overused and fatigued muscles. Keep in mind that muscles cause the twitching in the lower eyelid. The acid can be dispelled from the region by using a heated eye mask overnight.
The wet warmth provided by heated eye masks soothes the eyelid muscles, gives quick relief to your strained eyes. The applied heat alleviates twitching by widening vessels which substantially increases blood flow. This, in turn, carries lactic acid and other toxins away from these muscles.
Remember to Relax Your Strained Eyes with Heat Treatment
After a long day behind a computer or a bad allergy day, go home can relax with a heated mask. The warm heat will melt away your eye strain and even can help you fall asleep. So the next time you experience this, you know exactly what to do!
Also, Read @ Can LED Face Masks Give You Perfect Skin?