Am I the only one who can’t stop obsessively looking through the ingredients list and researching them before consuming a supplement?
Supplements are a tricky business, especially when you have no idea what you are consuming.
Unlike known drugs that we take, dietary supplements don’t have to go through safety experiments to get approval from the FDA.
However, before you get anxious, remember that supplements don’t have such harsh elements that can cause drug overdose or abuse of any kind. That being said, it is crucial to know the ingredients and their side effects before testing them for their individual purposes. One such supplement is Hydroxycut.
Hydroxycut
One such dietary supplement is Hydroxycut. They come in the form of mixes, bars, and chewable gummies. In this article, we will be exploring some of the internet’s raging questions on these supplements.
- What is Hydroxycut?
- What is the main ingredient of Hydroxycut?
- Is Hydroxycut safe for high blood pressure?
- Is Hydroxycut recommended?
- Can Hydroxycut help you lose weight?
- Does Hydroxycut Have Side Effects?
- Does Hydroxycut affect sleep?
- Is Hydroxycut Safe?
1. What Is Hydroxycut?
Hydroxycut is a dietary supplement, and it has been in business for more than a decade now. Its makers are Iovate Health Sciences International, and they are sold without prescription.
2. What Is The Main Ingredient Of Hydroxycut?
The main ingredient of Hydroxycut is Robusta coffee extract [C.canephora robusta]. A list of other ingredients are:
- Komijn extract, which is Cuminum cyminum
- The wild olive extract, which is Olea europaea
- Wild Mint Extract, which is Vaccinium myrtillus
- Caffeine, and
- Vitamin C.
3. Is Hydroxycut Safe For High Blood Pressure?
Needless to mention that caffeine is an essential ingredient for this supplement. However, caffeine is not poisonous for people with high blood pressure, and experiments have shown that humans tend to grow a caffeine tolerance.
But, it is the other ingredients that can make caffeine worse for people with high blood pressure. For example, the Hydroxycut supplement has ingredients like ephedra, but after its first FDA warning, the supplement company decided to remove it.
Ephedra is known to cause high blood pressure and is quite dangerous when it comes to heart patients.
4. Is Hydroxycut Recommended?
This is a tricky question when it comes to supplements. However, Hydroxycut doesn’t make empty promises. In fact, in the last ten years, it has been able to gain some credibility from the incredible success stories from its customer base. So, at the end of the day, it is an efficient weight-loss tool for people who have tried it for too long.
That being said, you have to understand that this tool can never be long-lasting. Weight loss is not just a matter of a few supplements. It is a lifestyle choice, so I would suggest consumption of Healthy Multivitamins should also be a part of your diet.
5. Can Hydroxycut Help You Lose Weight?
We have already mentioned the ingredients, and now it’s time to explain the science behind the whole weight loss process.
First, it has a high caffeine value which is known to have increased metabolism among adults. Second, caffeine can also increase the effectiveness of fat burning by about 10% to 30%.
According to an experiment conducted among 50 overweight people, they were found to have lost more than 3% of their fat ratio in a week after consuming komijn extract. This is the main ingredient of Hydroxycut, which has high caffeine concentration.
However, this is to be noted that we humans tend to grow tolerant towards caffeine quickly.
6. Does Hydroxycut Have Side Effects?
This is a very controversial question asked by reviewers about Hydroxycut. When talking about side effects, remember that every supplement has some side effects. However, they aren’t poisonous in any case and are milder than any pharmaceutical drug.
But, the side effects will be different depending on the health and body type of the individual. Some of the common side effects that have been reported after consuming this supplement are jaundice, vomiting, sudden nausea, and abdominal pain.
7. Does Hydroxycut Affect Sleep?
This is a question with a very obvious answer. Yes, it heavily affects your sleep, but we are assuming that you won’t consume such supplements before sleep hours, and if you are doing it, then you should stop immediately.
Especially if you have chronic diseases like high blood pressure or cardiovascular diseases, it is strongly advised to take this at a minimal rate. This is because the lack of sleep and such quantities of high caffeine can cause a lot of issues in the future.
Is Hydroxycut Safe?
Now, coming to the most important question that I am sure you all have been wondering. It is certainly difficult to tell in black and white, but according to the FDA, there have been a few warnings against the company’s ingredient choices.
The most significant death case after Hydroxycut consumption of a 19-year-old man is because of atrial fibrillation. On seeing this, many Americans have halted the use of Hydroxycut.
Weight loss is a journey, and the process should not be speeded with the help of these supplements as they can cause irrefutable damages. Choosing a healthy way of life will give you more results than supplements like Hydroxycut can ever conquer.
Author Bio
Alisha Jones is an online entrepreneur by profession and a passionate blogger by heart. She is on a mission to help digital businesses grow online. She shares her journey, insights, and experiences at Online Health Media & Tech Trends Pro & Follows The Fashion & Wp Blogger Tips & Tech Net Deals. If you are an entrepreneur, digital marketing professional, or simply an info-holic, then this blog is for you.