In the mounting disturbance of routine life, something that really damages your mental peace adds fuel to the fire. Well no matter, if it is your obesity, baldness, or skin problems, the fact is that it’s really hard to keep going when something really suppresses you or leads you toward depression. While we are living in a world, where it oft-quoted “Don’t judge a book by its cover”, but if we wonder about its application, the statement becomes null and void to some extinct. As your cover is the first impression of your book. In the first place, if your cover is not charismatic enough, your book can never be proved worth reading.
Your face is the cover of your personality. Well, there’s no doubt that the Good God, has made all the faces beautiful however they look. But there is a part of negligence that we as human beings play and get ourselves indulged in harmful activities to our beautiful faces. As a result, we end up having acnes and pimples and other skin complications on our face and other parts of the body.
What is Acne?
“Acne” is a kind of Skin disorder that results in several other similar problems like blackheads, pimples, or whiteheads.
Why Acne Occurs?
It naturally occurs, when the oil glands of your skin are overactive and your skin is producing too much oil. It may occur when the dead cells of your skin are piled up as it has the same results as mentioned above. The presence of a skin bacteria known as “Propionibacterium” has also grabbed cardinal importance in this regard. While inflammation or redness of the skin is another important factor responsible for acne. Indeed it is only the doctor who can properly identify which factor or combination of factors is causing Acne.
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Here What we can do is to make you acquainted with those 10 amazing tips that can help you out in reducing the Acnes. To know those tips, stay with us for a little more time.
1: Get familiar with your skin type
Anyone can get pimples in the first place, but oily skin is more prone to get pimples and acne because of sebaceous skin glands producing un-necessary sebum in the skin. The story does not end here as a combined type of skin may also be affected by acne that has an equal amount of dry and oily areas. Oily areas of your face are the nose, chin, and T-zone of your face.
If you are aware of your skin type it will help you to choose the right skincare products. For instance, a person with oily skin must use a non-comedogenic product that is formulated in such a way that it doesn’t block pores.
2: Proper Face Washing
Excessive oil, dirt, and sweat are some major factors that contribute a lot in causing acne. To avoid such outcomes you may prefer washing your face, but it also includes certain measures to follow.
- Never use harsh cleaners while washing face, especially on dry skin, and prefer using alcohol-free cleansers.
- Avoid using hot water, while warm water can be benefactors. So be clear about the definitions.
- Use your fingers in a circular motion while applying Cleanser.
- Rinse thoroughly.
- You can wash your face twice a day, but overwashing will also damage your skin, so be careful.
3: Apply Skin Moisturizer:
A Skin Moisturizer hydrates your skin, so usage of fragrance-free moisturizer will be helpful in preventing acne but never use those that contain oil, synthetic fragrance, or other ingredients that can cause skin irritation.
Less than required consumption of water may cause your skin to produce more oil. While it may also result in Skin dullness, inflammation, or skin redness. So be careful about using the right amount of water on a daily basis at least 8-ounces glasses a day. Drink even more if you exercise, pregnant, or use to live in a hot humid environment.
5: Using the right makeup
We are tempted towards, using makeup to cover acne. While it forms pores and causes outbreaks. Try to go out naturally if you can. But if you cant, then use makeup that is not greasy and heavy with foundations. While you can use sheer, fragrance-free, and noncomedogenic.
6: Avoid Touching your face
In a day, our hands may encounter different harmful bacterias, and whenever we touch our face some of these impurities are transferred to the pores of our skin. But if it’s necessary, for instance, your nose itches, so use your fingers but wash your hands properly.
7: Avoid Sun Exposure
Sun exposure is also a major reason for skin dehydration, as a result, the skin produces more oil than ultimately produces more acne and pimples. So try using sunscreen but those must be non-oily.
8: Don’t Pop Your pimples
While you are facing such skin problems you are tempted toward popping those pimples, don’t. It may cause bleeding and harm skin infections consequently.
9: Antibiotic Usage
Antibiotics are helpful in reducing inflammation and bacteria on the skin. But it is over usage may make you antibiotic-resistant. So according to the prescription of the doctor, you may use a certain amount of anti-biotics.
10: Avoid Eating Junk
Your stomach is a major contributor to your overall health, so if your mother ever told you to avoid eating junk, she was on to something by the way. Eating junk may cause acne and it is also proved by researches recently. So Avoid eating junk.
While Acne and pimples can appear anywhere but they mostly appear on your face. While in some genetical aspects there’s no surefire way to remove their roots. All the measures described above are to reduce them to the best possible limits.