You’ve made one of the biggest haircut mistakes imaginable: you’ve cut your hair far too short. Now, all you can think about are your long, luxurious locks. So, now, you’re trying to grow them back as soon as possible.
The question you have is: can you increase the speed of your hair’s growth? The answer is yes! All you have to do is utilize the following tips.
Make Sure You’re Eating Right
The quality of your diet is directly proportional to your hair growth. The better you eat, the faster your hair will grow. As such, you need to make sure that you’re eating right.
One of the most important hair growth vitamins is Vitamin D, a vitamin that many human beings are actually deficient in. While you can obtain this vitamin through sunlight exposure, your best bet is to get it through foods and supplements. Some foods high in Vitamin D include egg yolks, fish, and fortified beverages.
In addition to Vitamin D, you’re also going to want to consume ample amounts of niacin. Niacin is available as a supplement but can also be found in foods like fish, chicken, beef, nuts, and legumes.
Apart from these two nutrients, it’s important to maintain a balanced diet. Make sure you’re consuming the proper number of grains, meats, vegetables, fruits, and dairy products. Do this consistently, and your hair will grow like wildlife.
Take Vitamin Supplements
Eating the right foods will certainly help in aiding hair growth. However, eating the right foods on a consistent basis can be difficult. This is where vitamin supplements can be a major help.
For instance, consider these great hair vitamins. They’re loaded with all of the vitamins needed to help your hair thrive. Just take them with meals and you should start to notice improvement within a few days.
Hair growth meds like these can be purchased for around $10 per bottle, a small price to pay for your ideal hairstyle.
Massage Your Scalp
One of the keys to promoting hair growth is to improve blood flow to the scalp. How can this be achieved? It’s as simple as a quick massage.
Whenever you’re applying shampoo, make sure to scrub it into your head with a bit of vigor. Scratch and squeeze lightly so as to stimulate the area. Eventually, blood will start flowing toward the head, allowing for optimal hair growth.
Stress and hair don’t mix. In fact, in exceedingly high-stress situations, the hair can actually start to fall out. As such, if you want to grow your hair back quickly, you need to avoid stressors as much as possible.
Obviously, avoiding some stressors is next to impossible. But, you can, at the very least, combat them by sitting back and relaxing for a while. Meditation would be helpful as would yoga or just spending a few hours in front of the TV.
Use a Hair Growth Shampoo
Not all shampoos are created equal. Some are specifically designed to assist in the promotion of hair growth. If you really want to grow your hair back as quickly as possible, you’re advised to invest in one of these shampoos.
When searching, look for the words “hair growth” on the bottle. Be ready to pay a little more than you would for standard shampoos, but expect to get all of the nutrients that your hair needs as well.
Some of the top hair growth shampoos at the moment include OGX Thick & Full, Garnier Fructis Grow Strong Fortifying Shampoo, and Pura D’or Hair Thinning Therapy Biotin Shampoo. Note, though, that there are hundreds of options available online.
Be Wary of Hair Coloring
Coloring your hair can certainly help to enhance its aesthetic. However, you should know that it can be harmful to hair as well.
See, when you color your hair, you end up drying it out. As a result, it becomes brittle and prone to cracks. It might even start to fall out.
Obviously, all of these things are antithetical to hair growth. So, if you want your hair to grow quickly, you need to avoid coloring it for the foreseeable future. And if you do end up coloring it, be sure to prioritize moisturizing.
Stay Away from Hair Straighteners
Straightening your hair might give you the look that you want. Note, though, that it can also cause your hair to break. If your hair is breaking, it’s not growing, and you’re not accomplishing your goal of growing your hair out as quickly as possible.
So, to put it simply, while you’re growing your hair back, you need to stay away from hair straighteners. In the context of what you’re trying to do, they will ultimately do more harm than good.
Be Careful With Your Brush
Whereas hair straighteners can cause hair to break, hairbrushes can rip hair straight out of your head. For this reason, when brushing your hair, you need to be a little delicate.
Avoid brushing while your hair is wet and make sure to use a brush that’s appropriate for your hair’s thickness. For instance, if your hair is curly, you’re going to want to use a brush with more space between its rods. This way, you won’t incidentally rip out and stress your hair.
The less stress you put on your hair’s roots, the stronger they’ll remain, and the more hair you’ll retain. This allows for the fastest hair growth possible.
Read Your Hair Product Bottles
Hair products are made from a variety of ingredients. Some of these ingredients are much more abrasive than others, and can actually do damage to your hair over time. For this reason, if you’re looking to grow your hair as fast as possible, you’re advised to read your hair product bottles.
There are a few key ingredients that you need to look out for. Generally speaking, it’s wise to avoid parabens and sulfates. Note, that there are some others that can cause damage as well.
The more you can avoid these harsh chemicals, the healthier your hair will be, and the faster it will be allowed to grow. For more information on the matter, take a look at this article.
Trim Your Hair on Occasion
You may think that bypassing haircuts is the fastest way to get your hair back. But in reality, not getting your hair trimmed on occasion can actually do more harm than good.
See, when the hair isn’t trimmed, split ends can develop. Should split ends develop, they could essentially poison the rest of the hair, causing it to fall out. So, in reality, by not trimming your hair, you would actually be going backward in your hair growth journey.
Generally speaking, it’s wise to have your hair trimmed every 8 to 12 weeks. Getting it trimmed regularly will help it to maintain its strength and structure.
Avoid Hairstyles That Pull on the Hair
There are a number of different ways to style the hair. Unfortunately, some of these can pull on the hair, causing it to weaken and fall out. If you’re looking to grow your hair quickly, you need to put these hairstyles to the side, at least for the time being.
Some of the hairstyles to avoid include ponytails, buns, braids. Anything that pulls the hairs at their roots is detrimental and could do more harm than good.
In truth, it’s best to stick to down hairstyles, especially if your hair isn’t in your face. If you do have to put it up, make sure to limit stress on it as much as possible.
Make Sure You’re Conditioning
Hair growth is directly correlated with hair strength. The stronger your hair is, the faster and longer it will grow. For this reason, you need to make sure that you’re conditioning your hair on a regular basis.
Generally speaking, it’s best to condition your hair a few times a week, directly after you’ve applied shampoo. If your hair is on the fine side, err toward 2 times a week. If your hair is thick, 3 or even 4 times might be a better option.
In any case, cease applying conditioner daily. If you do this, you could actually put added stress on your hair, causing it to fall out.
Don’t Let Haircut Mistakes Plague You for Long
Yes, you’ve made a few haircut mistakes. But, fortunately, you don’t have to live with them for long. Utilize the tips above, and you will reap the benefits of fast hair growth.
If you’re looking for other hair tips, you needn’t look much further. Our website has a ton of them. Check out some of our other articles right now!