Get relief from your joint, muscle, or bone pain and stress without taking medicines, or going through surgeries, by consulting a chiropractor. A chiropractor does not make use of medicines but uses therapies and other such treatments to relieve you. Such doctors also provide you nutritious diet plans and a way to keep your mind and body healthy.
Chiropractic care includes various forms of therapies apart from adjustment or manipulation to treat the pain in the human body. Doctors of chiropractic (DC) evaluate in deep the overall neurological and physical evaluation of their patients to ensure a complete understanding of the symptom and the cause. Mentioned below are some therapies which are used by doctors to treat their patients.
This type of physical stimulation makes use of light electrical pulses to affected areas through electrodes that are placed on the skin. Muscle stimulation is the best to treat muscle spasm and is also beneficial for pain relief and reducing inflammation.
Ice and Heat Therapy
Treating painful conditions with ice and heat has been the norm for centuries. Ice therapy is used as a chiropractic treatment to reduce swelling and help control pain after an injury immediately. Heat therapy is used by doctors to reduce pain and relax the muscles along with increasing circulation. A combination of both ice and heat is also used as required by the doctor.
Ultrasound is a type of therapy that uses sound waves to form an effect of deep heat therapy. Applying it to soft tissues and joints helps reduce swelling and increase blood flow. It also decreases pain, stiffness, and spasms in muscles. It is a common technique used by doctors especially to treat people in the old age group as their tissues are soft and can easily tear.
Doctors prescribe their patients’ exercises that are particular and very specific. Such chiropractic care is concerned with strengthening one’s back, neck, and other extreme problems. These exercises are prescribed to provide, keeping in view, relief to pain, joint health, increase strength, the stability of muscle and motion, and prevent muscle relapse. Doctors give detailed instructions and show their patients how to perform them. They assist you till you are comfortable with doing them yourself without any external help. Doing these exercises regularly is important to ensure its benefits and heal faster.
This is an important treatment as it prevents the formation of scar tissues. Maintaining a regular stretching program is necessary even after one’s pain is healed to ensure flexibility, strength, and increase mobility. In the same way, as therapeutic exercises, your doctor performs these with you and assists you till you are comfortable doing these exercises yourself.
Such treatments involve the use of traction devices. These devices are applied to the distinct areas of a spinal cord to ensure a reduction in nerve root pressure and less pain. These devices cause gentle separation of vertebrae that results in disc decompression which reduces pain and provides relief.
NUTRITION AND DIET COUNSELING
An individual can suffer several serious illnesses if he is following an unhealthy or poor diet. A poor or unhealthy diet can cause heart diseases, strokes, cancer, and diabetes. Nutrition and diet counseling is specially provided to chiropractors during their training. Your doctor can provide you with a specialized nutritional diet plan according to your requirements to make you healthy. It is one of the best ways related to chiropractic care to ensure that you are living a healthy lifestyle and are not specifically prone to any pain or discomfort.
COUNSELING FOR LIFESTYLE MODIFICATIONS
We have always come across the saying that precaution is better than cure. It is true. Good health is more necessary than pain or diseases simply being absent. Your long term health is greatly affected by the kind of lifestyle you live. Chiropractic treatment involves your doctor talking to you about your lifestyle and can even advise bringing changes and improvement in it according to your required needs.
Chiropractic care, therefore, does not only involve adjustments and manipulations in joints and the muscles of the human body, it involves various other therapies that are not painful and provide long-term positive effects. Doctors provide you with various therapies to ensure that your body is self-healing and to return to you a lifestyle that involves less risk and pain-free.